Energy Creator vs. Energy Blocker? Find Out Which One You Are

Have you ever felt like you’re doing everything right, but still not getting the results you want?

Perhaps you’re unknowingly blocking your own energy. It’s a common mistake, and the good news is, there’s an easy way to shift from blocking to creating what you truly desire. I’ll explain how our minds can either block or create the energy we need and share a simple three-step process to help you become an energy creator.

The Power of Your Mind—And How It Can Work Against You

Your mind is powerful. Every thought you think sends out energy into the world, shaping your reality. But most people fall into a common trap: they focus on preventing what they don’t want, rather than creating what they do want.

For example, have you ever found yourself thinking, “I need to prevent being late,” or “I need to prevent gaining weight”? While it seems like a responsible way to think, this type of prevention thinking actually creates more of what you don’t want!

Why? Because what you focus on expands. When you’re trying to prevent something, you’re still focusing on it, and in doing so, you give it energy. Instead of blocking what you don’t want, you’re unintentionally calling it into your life.

This is where the shift happens—from being an energy blocker to an energy creator. And I’m going to teach you a simple three-step process to make this shift easily.

Step 1: Stop Trying to Prevent What You Don’t Want

The first step is to stop focusing on what you’re trying to prevent. Think of something you’ve been trying to avoid in your life. Maybe it’s being late, overeating, or having an argument with someone. Whatever it is, acknowledge that by trying to prevent it, you’ve been giving it power.

Ask yourself, “What do I really want?” For example, instead of focusing on preventing being late, what you really want is to be on time. Shifting your thinking to what you want allows you to stop feeding the energy of prevention, which is a form of resistance.

Step 2: Focus on What You Truly Want

Now that you’ve identified what you really want, it’s time to focus on it. Speak it aloud or write it down: “I am choosing to create __.” For example, “I am choosing to create being on time.”

When you declare what you want, you’re giving it attention and energy. Instead of resisting what you don’t want, you are now creating the space for your desired outcome to manifest. You might find this process surprisingly easy—and incredibly powerful.

Step 3: Visualize the Desired Outcome

The final step is visualization. Take a moment to vividly imagine your desired outcome as if it has already happened. How will you feel? What will you say to yourself? Visualize the details clearly and give yourself at least 17 seconds to hold that image in your mind.

This idea comes from the teachings of Abraham Hicks, a pioneer in the field of the Law of Attraction. When you hold your focus for at least 17 seconds, the energy begins to take shape and align with what you want.

I often use a timer to make sure I stay focused for those critical 17 seconds, visualizing what I want with complete clarity. Once you’ve done this, know that you’ve set your intention into motion. Now, your role is to remain aware of any negative thoughts or habits that might block this energy—and gently guide your mind back to creation thinking.

The Shift From Energy Blocker to Energy Creator

By following these three steps, you will notice a shift. Instead of focusing on what you want to avoid, you’re putting energy into creating what you truly desire. It’s a simple but profound change in your thinking that will open doors to abundance, health, harmony, and more.

I’ve experienced this transformation in my own life, and now I help others make the same shift. When I learned to switch from prevention thinking to creation thinking, everything began to flow. My relationships improved, my health stabilized, and I stepped into greater affluence in every aspect of my life.

Are You Ready to Create More of What You Want?

Now, it’s your turn. Take a moment to reflect on an area of your life where you’ve been blocking energy by focusing on what you don’t want. What is the outcome you truly desire? Use the three-step process to shift your thinking and start creating.

Creation Challenge: Comment below and share something you’ve been trying to prevent. Then, rewrite it using creation thinking: “I am choosing to create __.” Let’s support each other in this process of becoming powerful energy creators!

If you’re ready for even more transformation, check out my book Mastering Affluence. It’s a six-week journey that will teach you how to create abundance in all areas of your life.

Mastering Affluence: 6 Lessons to Create a Life You Love

If you are wondering how to encourage your partner to think this way, watch this video: How To Help Your Negative Spouse & Create A Peaceful Relationship

Remember, you have the power to create the life you truly want. Let’s make it happen together!

Bless you,