Blog
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Energy Healing
Cross Crawl Exercise: What It Is, Benefits and How To Master The Powerful Healing Technique
When things aren’t working and therapy sessions just aren’t sticking, it is so frustrating. You work so hard and pour…
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Uncategorised
Are You Trying to Heal What’s Not Even Yours?
Think about an issue that continues to cause stress or discomfort in your life. That’s right—the one that keeps circling…
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Uncategorised
How to Calm an Overactive Mind & Racing Thoughts
Racing thoughts. Anxiety. Worries that won’t go away.These are all signs your mind might be overactive—and you’re not alone. In…
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Chakras
Root Chakra Clearing for Societal Prejudices & Injustices
Deep in our root chakra energy lies the energetic history of our cultures. Current events have triggered this deep energy…
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Uncategorised
Why You Self-Sabotage Right When Things Start Going Well (And How to Break the Cycle)
You’re finally making some progress in your healing. You feel motivated, aligned, and committed to new habits and routines. You’re…
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Chakras
How to Get These Energy Centers Working for Your Type 4 Energy
We all express energy in unique ways, but there are four core Energy Types that describe how we interact with…
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Energy Healing
How to Get These Energy Centers Working for Your Type 3 Energy
[ email_pre_header] How to get your Type 3 chakras working for you [/email_pre_header] The world flows with energy—and you’re no…
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Energy Healing
How to Get These Energy Centers Working for Your Type 2 Energy
Every one of us is a beautiful expression of energy in our own way. But these primary energies within us can be…
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Chakras
How To Get These Energy Centers Working For Your Type 1 Energy
We all move through life in our own way. But there are four core Energy Types that describe how we…
