Uncategorised Archives - Page 15 of 26

Are you eager to end 2021 and start the new year? This time of year is magical and powerful. Everyone…

Are you part of the 2% of Americans affected by fibromyalgia? If so, this blog will clarify the underlying meaning of this…

Are you a fixer? When you see someone struggling, do you rush in to make things better? It’s normal and…

Do you know that weight loss and dieting are two of the top New Year’s resolutions Americans choose each year? At…

Personality tests are fun, but how important is it to know your Energy Type? Knowing your Energy Type goes much…

One of the best things you can do for yourself in the morning gives your body energy without the extra…

Think about how often you get triggered. It’s no fun at all. It could be a specific family member, a…

Are you harsh towards yourself and others? Do you have high expectations and always push forward to do, do, do,…

I am a firm believer that the body is designed for wellness. Sometimes, we have to unblock energy centers to…

Weight and body issues can make you feel so powerless and self-conscious. If you struggle to lose weight, you…