Uncategorised Archives - Page 19 of 26

What have you been keeping hidden from yourself that’s preventing you from getting to the next level of your healing?…

Getting older is inevitable, but how you age is a choice. “Pro-aging” is a new term that baby boomers have…

Think of the last time you felt the emotional pain of rejection, in one way or another. You’re not alone…

Anxiety is a very challenging issue that can impact our children. Typically, it takes the form of unexplained fears or…

Your body is constantly in communication with you. It just depends on how you perceive the messages! Each month, I…

I don’t know why I can’t lose weight and keep it off! I hear this ALL of the time from driven…

2021 is here. And after the year we just had had, I know some of you may be holding your…

If you are struggling to get through your day, it’s possible you are overwhelmed with stress or anxiety. Though they…

Raise your hand if you’re ready to leave 2020 behind. You want to just shut it down, walk away, and…