Carol Tuttle, Author at Carol Tuttle

A negative spouse can be a real drain on your energy. It’s exhausting to feel like your mood is being…

Divorce is often considered a dirty word because of the devastation it can wreck on a family. But in many…

Picture this: You’re having an interaction with someone, whether it’s your partner, a friend, or anyone else. Even if it’s…

Fighting. Struggle. Resentment. Too often, this is the reality in relationships. For Jon and me, it was ours for a…

Codependence is the natural way we enter this world. As babies and very young children, we are highly dependent on…

Winter can bring cozy moments and holiday cheer, but for many, it also brings fatigue, sadness, weight gain, and isolation.…

Does it ever feel like no matter how much effort you put into diets or workouts, the weight doesn’t budge?…

Are you stuck in the cycle of dieting and frustration? For millions of us, weight is a challenge—but maybe not…

I was eating sugar to make myself feel better, but it really only made me feel worse. Does that sound…

Feeling stressed out at this time of year? I have a simple formula that will help you transform your holiday…