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Are You Hypersensitive to Rejection?
Most of us will or have experienced a fear of rejection at some point in our lives. Why does this…
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Feeling Overwhelmed? How to Feel Better Instantly
The next time you feel overwhelmed, try this simple exercise: Just take a big sigh and let it go. This…
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3 Steps to Get Rid of All Your Clutter—For Good
Clutter. It’s overwhelming. You try to keep up with it as much as possible. But it feels like as soon…
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This One Word is Keeping You From Being Productive
I want you to pause for a moment and think of that thing you need or want to do—but haven’t…
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Struggling? How Your Birth Experience Keeps You Stuck
You’re already aware of how you developed patterns due to childhood experiences—but are you aware of the impact your birth…
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Tapping Session to Clear Picking
Personal confession, I have had a pattern of picking since I was a small child! Do you have a pattern…
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How to Stop Saying Yes When You Want to Say No
Do you feel easily swayed by others? You want to say “no” to them, but even if you do, it…
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When the “Set-Ups” Life Gives You Suck!
“Why did this happen to me??” Ever had this thought cross your mind when something in your life goes wrong?…
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3 Self-Confidence Hacks to Help You Look and Feel More Confident
Ask yourself this question, “How many things am I not doing because of a lack of confidence?” Self-confidence is at…
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Do You Constantly Say “I Am Sorry”? What to Say Instead
Do you suffer from mistaken humility? It’s why you continually say you’re sorry, even when you aren’t at fault. What…
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